Let’s get through this together
The current COVID-19 situation can have an impact on your mental health. Practising physical distancing makes it even more important that we make an extra effort to remain emotionally connected. Finding ways to stay connected with friends, family and loved ones will support good mental health and well-being.
Bell Let’s Talk Day is Wednesday, January 26 and we’re joining in to help drive meaningful progress in mental health. COVID-19 has affected every aspect of our lives, including our mental health. However, tools are available to support ourselves and each other.
Since 2010, Canadians and people around the globe have joined in the world’s largest conversation around mental health on Bell Let’s Talk Day. Together we have taken big steps to reduce the stigma around mental health issues and inspire one another to take action and help create a Canada where everyone can access the mental health support they need. In a recent survey conducted by Nielsen Consumer Insights, 82% of Canadians now say they are comfortable speaking with others about mental health, compared to only 42% in 2012. By joining in and taking action, we are all helping to make a real difference.